If you are experiencing the following symptoms, your detox pathways are possibly blocked:
Achy muscles and Joints
Constipation or diarrhea
Mucus Discharge / Thick mucus which is not moving out
Flu like Symptoms
Skin rash / eczema / psoriasis
This is not to say there is a big problem with your detox pathways, however its time to open these pathways up. A person will detox via Urination, Defecation, perspiration and breathing. The liver and gut plays an important role.
The GUT - Make sure your gut is functioning optimally by avoiding toxic processed foods, all processed foods, seed oils and ensure you are using a good pro-biotic if you tend to have gut issues. Eat lots of fresh fruit and vegetables especially green vegetables, nuts (not peanuts), healthy oils for cooking like coconut oil, avocado oil or Extra Virgin Olive oil, do not use margarine- its synthetic. If you have heart burn or sluggish digestion, its usually due to low stomach acid and does not mean you have acid in your stomach as most believe, in this case use fresh squeezed lemon in water daily or 1-2 tablespoons of Pure organic unfiltered Apple cider vinegar with mother cultures, not just any apple cider vinegar. The H2o2 also assists with yeast infections other pathogens and clears the gut for nutrient absorption. It has also assisted many including myself with Leaky Gut / Crohn's and general well being breaking down toxins in the body including heavy metals.
Liver - to assist with liver detox, we can suggest our Milk Thistle capsules as well as our Green Tea Capsules. Lemon water daily also assists this process. NAC - N-Acetyl Cysteine (we also sell this) it assists with glutathione pathways to assist liver, it will thin mucus in the lungs and nose to be expelled and cleanse the body. Usually providing more energy and mental clarity. MSM is also good for allergies and can assist with mucus and joint pains plus lethargy (we also sell this product instore).
Generally when one detoxes the liver and gut - a sense of well being is felt and your body can once again function much better. Detox should be done regularly since we are exposed to toxins on a daily basis - via the environment (air), food we eat and the medication we use.
We trust this information assists you, Have a stunning day, Blessings
Disclaimer: Please note that this post is based on opinion with regard to natural remedies and general health, one should always conduct research and/or consult with your medical practitioner, regarding using certain natural products since certain natural supplements may possibly interfere with certain prescribed medications certain blood thinners, people with possible kidney disorders etc. Interesting Goodies (Pty) Ltd – Cannatural do not take responsibility for use of our products, using our products a personal choice you are making.