THIS PRODUCT MUST BE DILUTED to 3 percent for oral use.......... FOLLOW INSTRUCTIONS on Bottle PLEASE. IF messed on skin it can burn or tingle the skin and leave white marks on skin. If this happens do not panic just rinse with water immediately and apply skin cream. DON'T DRINK MORE THAN WHAT IS ADVISED at a steady rate. It is not recommended to start with high dosage rather low and build up.
KEEP OUT OF REACH OF CHILDREN AND PETS
TAKE ON EMPTY STOMACH - 30minutes before Food (meals) NOT WITH FOOD or after food!!!
AS PER BOTTLE
See link below regarding the issues with H2o2 and the grades as some have additives and stabilisers (this will help you understand why you need FOOD Grade
SEE PACKAGING AND DESCRIPTION ABOVE