A multivitamin recommended for people with a poor diet, who do not eat well or eat correctly. This multivitamin  has a number of B vitamins for energy and stress. Can assist in maintaining healthy skin and hair, B vitamins have been linked to a lower incidence of stroke, a condition in which a blood clot blocks blood flow to the brain, or a blood vessel bursts in the brain. Nerve function, the formation of red blood cells, and the production of DNA. Vitamin B6 is involved in production of hemoglobin, the protein in blood that carries oxygen throughout the body.