Dosage: 1 Capsule once a day in morning after a fat/oil containing meal
Ingredients: Vitamin D3 (Cholecalciferol) 5000iu
Size: 90 Capsules
Vitamin D3 is required for calcium, phosphate and magnesium metabolism. Vitamin D3 may also help prevent cancer and auto immune disease. The darker your skin color the more you need Vitamin D3, Vitamin D is found to be lacking in people with Fibromyalgia, people who don't go into the sun much, Lung issues.