Vitamin D3 is required for calcium, phosphate and magnesium metabolism. Vitamin D3 may also help prevent cancer and auto immune disease. The darker your skin color the more you need Vitamin D3, Vitamin D is found to be lacking in people with Fibromyalgia, people who don't go into the sun much, Lung issues.

• lowers risk of cancer
• Protects against asthma
• Prevents fractures
• Can lower Blood Pressure
• Boosts Immune system
• Improves mood
• Maintain a healthy heart
• Enhance athletic performance
• Assist with Depression and Schizophrenia
• Good for Type 1 Diabetes
• assists Rickets and Osteoporosis
• Assists with muscle aches and weakness
• Assists discomfort with flu and faster healing
• Needed for Tuberculosis
• Assists with Crohn's disease
• Assists with Multiple sclerosis
• Assists improving Rheumatoid Arthritis