For the love of Coffee and what you may not know

So the thing is everyone loves coffee – South Africans are no exception, so I’m not anti coffee, but I limit to 1 cup a day because organic coffee is expensive. But there are many problems with coffee and when we tell people to stay away from certain foods and drinks, many people think I’m … Read more

SALT AND CANCER

A lesser known fact is that salt can also increase risk for cancer, specifically stomach cancer. The American Institute for Cancer Research panel of experts found strong evidence that salt and salt-preserved foods increase the chance of developing stomach cancer. Salt is not only a problem with High Blood pressure but can cause havoc in … Read more