What is selenium? What can selenium possibly do for me?

Selenium is a powerful mineral that is essential for the proper functioning of your body. It is an anti oxidant which can be found in beef, prawns, brown rice, cottage cheese, sunflower seeds, eggs, brazil nuts. It can possibly prevent the following: Heart disease, cancer, vision loss, asthma, rheumatoid arthritis, thyroid balance, reduces inflammation, immunity … Read more

What can I use naturally to boost immune system?

So with Corona Virus or Covid19, so many people were looking for natural immune boosters to assist during this pandemic before the vaccine became available. Clearly people with underlying conditions are more susceptible to serious illness, from what we have established particularly those with High Blood Pressure and Diabetes, Heart disease, Lung disease as well … Read more