Vitamin D deficiency is a common deficiency in many parts of the world, the further you live from the Equator the bigger the deficiency. It can cause many illnesses which you may not connect to this deficiency. Even if you get daily sunshine, your body might not be able to absorb Vitamin D easily. The … Read more
WHAT IS IT ? Inositol Hexaphosphate (IP6) is a vitamin-like substance. It is found in humans, animals, and many plants, especially cereals, nuts, and legumes. It can also be made in a laboratory. WHAT ARE ITS USES? Mental disorders such as Obsessive compulsive disorder depression and anxiety Pre menstrual syndrome (PMS), Infertility in women insulin … Read more
If you are experiencing the following symptoms, your detox pathways are possibly blocked: Acne Achy muscles and Joints Abdominal Pain Constipation or diarrhea Gas, Bloating Fatigue Hormonal imbalance Depression Insomnia Mucus Discharge / Thick mucus which is not moving out Fuzzy Thinking Difficulty Breathing Congestion Flu like Symptoms Cough Vision issues Fevers Vomiting Yeast infection … Read more
So the thing is everyone loves coffee – South Africans are no exception, so I’m not anti coffee, but I limit to 1 cup a day because organic coffee is expensive. But there are many problems with coffee and when we tell people to stay away from certain foods and drinks, many people think I’m … Read more
According to a study in USA 32% of adults and children are vitamin D deficient. A test will determine this, however there are signs that may help to identity whether you are deficient. Also when choosing Vitamin D – do not use D2 but rather vitamin D3 Darker skin, darker skin usually lack Vitamin D, … Read more
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